Why me and why mindset coaching? I still wonder till this day. However, two realizations have happened over the years.
1) I have been personal training for over 18 years and during that time I realized that nothing physical will ever make a difference without a shift in mindset. This started my journey of studying behavior.
2) I worked at a high school for over 8 years as an Athletic Trainer. There, I began to study the mind of athletes and discovered that greatness begins with the proper mindset.
This started the FLO-OSOPHY Program, but it's the life changing results that have kept it going and growing. I now live and thrive off the feeling of helping someone reach their full potential.