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SUCCESS BEGINS WITH 

Mindset

Coaching

ABOUT FLO

Why me and why mindset coaching? I still wonder till this day. However, two realizations have happened over the years.

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1) I have been personal training for over 18 years and during that time I realized that nothing physical will ever make a difference without a shift in mindset. This started my journey of studying behavior. 

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2) I worked at a high school for over 8 years as an Athletic Trainer. There, I began to study the mind of athletes and discovered that greatness begins with the proper mindset.

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This started the FLO-OSOPHY Program, but it's the life changing results that have kept it going and growing. I now live and thrive off  the feeling of helping someone reach their full potential. 

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